Pretty Plates

Listen peeps, no one loves a diet. Regaurdless, we all want to look like Kate Moss or Beyonce [whatever your preference] I've jumped on the healthy train, but I have to do it my way! I found two things that help me get excited about my [healthy] food. [let's be honest no one needs help getting excited about chocolate & carbs can I get an amen!] So first, shop for and cook your own meals. This way you know exactly whats going into it and you can customize to your liking.

More importantly for me- be innovative- always make your plates look pretty! I have found that there is an art to adding color and balance to your plate and it makes it all that much more fun to eat! [and ya know they say the more color the richer the nutrients] I also like to use small plates that my portions will fill so it looks like I am getting a nice full meal! Try it out & send pics!

xo,

twenty something